When my partner damages my sentiments and doesn’t appear to care, the irritation and even insecurity that comes with it may be crushing. “Has it always been this way?” I think to myself. What can I do to get him to care? “Or the dreaded question, “Is there something wrong with me?” ”
In your marriage, or any relationship for that matter, it’s critical to speak out for yourself. If you don’t stand up for your own self-esteem, you could end up doing serious damage to your mental health. When you allow insensitive actions to continue, your spouse may believe you’re cool with it, leading to the behavior continuing or even worsening.
Table of Contents
Resentment, which is like poison to any healthy relationship, is born of hurt feelings. How much of this is normal behavior? Has our situation changed significantly? And how can I deal with my husband’s indifference to my feelings in a positive way? Continue reading to learn about frequent red flags and what to do if your partner harms your feelings.
Our friend and relationship expert Amy North is teaching a magical set of words that will force any man to feel a level of desire for you beyond Love. The moment you said this magical set of words to a man, he will feel an emotional connection to you so powerful and his heart will be bound to you and only you. Click on the link to check it out for yourself.
My Husband Hurts My Feelings
He Ignores Your Emotions
Is your husband solely concerned with what is best for him? Does he pay attention when you express your thoughts on important life decisions? Equal collaboration is essential for a happy marriage. It can be rather disrespectful when your partner prioritizes solely his own thoughts and feelings.
Disregarding your sentiments is a sign of disrespect and a selfish conduct. Emotional neglect is the psychological term. Is this a new habit for you, or has it always been this way? Is there anything emotionally draining in your lives right now, such as an ill parent or child? Your husband could be trying to avoid a quarrel or feeling insecure about his own emotions.
It’s difficult to summon the courage to confront my husband when he hurts or disregards my feelings and acts as if he doesn’t care. However, the only way to resolve the issue is to talk about it. Tell him how you’re feeling and how you want him to behave. Also, keep these suggestions in mind.
He is condescending to you.
Words hurt, as much as we hate to admit it. If your husband speaks to you in a condescending manner on a regular basis, this is a sort of mental abuse that will surely harm your health.
According to research, telling yourself the same things again and over (whether positive or bad) eventually becomes your internal truth. If you’re continuously told you’re not good enough, you’ll start to believe it. That is not true, fair, nor kind. You should treat yourself as though you were your best friend. Wouldn’t you intervene if someone was speaking to her in this manner?
Does your hubby ever say, “You should be grateful because…”? . ? ” When my husband tells me what to think or how to think, he doesn’t consider my sentiments. We are our own persons, with or without our husbands, and we have the right to our own mental capacity and choices in how we think. It actually motivates us to be the greatest wives we can!
Many women are aware that guys are not always good at expressing their emotions. When your husband feels threatened or weak, he may lash out or talk down to you. Could your professional success, or your capacity to juggle parenting and other duties, make him feel threatened? You should think like a team when you’re married. In a romantic connection, jealousy and egoism have no place.
He Ignores What You Care About
Read more: What to Do if Your Husband is Not Attracted to You
Mutual respect and caring for one another are the foundations of a happy marriage. You’ve lost valuable common ground if your husband ignores what’s essential to you. To make a marriage work, you don’t have to share the same priorities or ideals. You just must respect one another’s priorities and values.
Make sure you’re clear on what’s essential to you and what you value the most. Even if your priorities shift, make sure to tell your husband about it. It’s the only way to stay on the same page, because let’s face it, men don’t listen half of the time.
Just because he doesn’t have a close relationship with his family doesn’t imply he shouldn’t support yours. Maybe you’re attempting to lose weight and he’s constantly bringing unhealthy food into the house. Does he leave his dirty clothes on the bedroom floor despite your request for a clean environment? These are all evidence that he disregards your concerns.
He makes excuses for you.
Making excuses for your partner on a regular basis is never a good sign. Is there something you want to keep hidden? Are you embarrassed by his actions against you, your children, or other people you care about? One of the most important lessons I learned as a youngster was that if something doesn’t feel right, it probably is. You’re probably ashamed and making excuses because you know it’s not right.
When you’re in a relationship, it’s easy to create excuses for less-than-desirable behaviors because you’re blinded by love, memories, or even your best friend’s Instagram account’s “perfect” marriage. Do you desire the type of relentless devotion that you only see in romance novels and Hollywood movies? Now you can, by learning this system and guide from our friend and relationship expert Amy North! Do this, and the thought of leaving you for another woman will be completely unimaginable to your man.
Discuss your feelings with close friends, family, or a therapist. Discuss the issues that are bothering you in your marriage. You almost certainly have at least one buddy who is going through something similar and is dying (but too afraid) to tell someone. Maintain a cool head on your shoulders. No one is exempt from treating you with respect, especially not your husband. There are none.
When your husband is rude to you or unpleasant in front of your friends, you may think, “My husband damages my feelings and doesn’t care.” Not that you want to put on a show, but in front of the people who important to you, your husband should be on his best behavior. He should also love and respect the individuals you care about.
Hold your husband accountable for his vows, just as he would hold you accountable. Without making excuses for faulty or inconsistent behavior, you can forgive someone. It’s a red flag if you can’t be honest about your relationship with your closest friends (and yourself).
He holds you responsible for everything.
When you’re in a committed relationship, you’re bound to make mistakes. It’s an inevitable component of life and human nature. The ability to admit and amend mistakes when necessary demonstrates maturity and emotional strength.
If he refuses to take or share the blame for things that go wrong in your relationship and lives, you may find yourself thinking, “My husband always hurts my feelings.” It’s hard – and unfair – to continuously feel like you’re the scapegoat for your community’s problems. When it comes to blame, make sure you express yourself. “I believe it is unreasonable to assign responsibility to anyone in this scenario,” you could respond, or “It was a misunderstanding (or miscommunication) between us both.”
Take care. If your blaming habit persists, you might be tempted to take the easy way out and just agree – the good old, self-deprecating, “Ok, ok, I know everything is my fault.” This type of negative self-talk can lead to depression. You don’t deserve to accept full responsibility for everything, whether it’s from your husband or yourself.
If your husband constantly blames you for everything, he could be a narcissist. Narcissistic Personality Disorder is a significant mental condition, and those who suffer from it are skilled at charming (and deceiving) their partners during courting. They take from and blame their spouse once they are safe, until there is almost nothing left to give.
If you think your husband is a narcissist, seek help from a mental health expert to learn how this condition is hurting your marriage and how to protect yourself – and your own mental health!
He Isn’t Interested In You
Do you ever get the feeling that your husband isn’t thinking about you? You don’t deserve to be at the bottom of his to-do list every day. Although the honeymoon period cannot remain indefinitely, a marriage should be a long-term priority for both parties. Life can be hectic (especially when you have children), but prioritizing your marriage can help you be better colleagues, friends, and parents to the people who matter most to you.
Are you still together? Many men’s “love language” is physical touch, which is a vital aspect of a relationship. Spending time alone together is essential for sustaining general physical contact (hand-holding), snuggling, sex, and so forth. If your relationship’s physical touch has changed considerably, you should talk about it as soon as possible. This is frequently an indication that more emotional issues are on the way.
Talk to your husband about creating some routines or making arrangements so that you have non-negotiable quality time together every day or week. Engage in a Netflix show together (cuddling is a plus) or enjoy breakfast together every morning before work. Tell him how important it is to you and your marriage that you prioritize your relationship.
He ceases to communicate
Lack of communication is one of the most damaging aspects of a marriage. When you get married, you agree to share your life, flaws and all, with another person. One of the most basic strategies to maintain a healthy relationship is to communicate openly and honestly.
When anything upsets you, tell your partner right away; don’t let it fester or build up. Behavior, like child discipline, is best corrected in the moment. If you wait a week, he may not remember what you’re talking about, and you may forget how much it hurt.
If speech isn’t working, consider another method of communication. Some people (like me) find it easier to express themselves in writing. Keep in touch with your husband by texting or emailing on a frequent basis. Ask him about his day or tell him something that made you think of him. Just because you’re married doesn’t mean your love life is over!
Read more: How to Deal with Someone Who Hurts You Emotionally
What to do if your boyfriend emotionally abuses you
Let’s look at what to do if your boyfriend emotionally abuses you now that you know some of the deal-breakers. It’s natural for couples to differ in their relationships. There is, of course, a limit. If you fight every hour, you should probably reassess your relationship. Apart from that, disagreeing is a sign of a good partnership.
During those arguments, one of you may say something inappropriate or accidentally damage your partner’s feelings. Is this the end of the relationship? No, in most circumstances. It may take a few days, but the connection will generally recover.
1. Inform him that your feelings have been harmed.
He will be unaware of your feelings if you do not communicate them. You’re probably thinking he’ll figure it out, but he’s not a mind reader. And even if he does realize it, it will take him days.
Sit down with your lover and discuss how he has emotionally harmed you. Explain how your feelings were wounded and why. How can he improve if he has no idea what he has done?
2. Describe your emotions.
Even if you tell him your feelings have been hurt, that doesn’t imply he’ll understand. His viewpoint on certain issues may differ from yours. So, after you’ve finished telling him how much your feelings have been hurt, explain why. He must put himself in your position.
3. Avoid being passive-aggressive.
You undoubtedly want him to pay for what he did, but being passive-aggressive isn’t going to help. Instead, you let your emotions fester until you snap. You don’t want to get to the point of snapping at him. It is not equitable to anyone.
4. Allow him to apologize.
Allow him to apologize after you’ve told him how you feel and explained why you feel that way. If he truly regrets what he did, he’ll admit it and apologize for hurting you. Then forgive him and move on together from the incident.
5. Allow him to speak.
You should give him the opportunity to express himself. Maybe there was a misunderstanding, or maybe he doesn’t realize how much he hurt you. Allowing him to speak can help you realize where you differ and how you may improve your communication.
6. Is this something that happens frequently?
Couples fight all of the time; it’s nothing new. But how frequently does this occur? Is it the same argument that keeps coming up? If the situation is becoming ludicrous, consider changing your approach to the conversation. Or see if he even gives a damn.
7. Don’t scream.
Getting upset isn’t going to help you solve a problem. Be calm. Sure, it’s difficult when you’re emotionally charged, but if you scream and rage, there’s little chance of getting to the root of the matter.
8 Give him the opportunity to ask questions.
He’ll most likely have some inquiries for you. Perhaps he’s afraid it’ll cause a brawl. That is why you must maintain your composure. Listen carefully because those inquiries may hold the key to solving the situation.
9. Any suggestions?
It’s fine to discuss the issue, but you should also come up with a solution. Otherwise, the debate was worthless.
Sit down and discuss how you can work together to solve the situation. Involve him in problem-solving; a relationship requires two individuals. It can’t all be thrown at you at once.
10. Examine your connection.
Look at your relationship if you’ve done everything on this list a thousand times. Is this someone you really want as a companion if they don’t learn from their mistakes or do it on purpose? Your boyfriend’s emotional abuse is a sort of abuse that no one deserves.
11. Make room for yourself.
Give yourself some space if you live with your boyfriend or see him on a daily basis. When you spend too much time with someone, it might become overwhelming.
If he has hurt you, take some time to be alone and think about what happened. Perhaps there was something you could have done to assist.
Conclusion
What to do when your partner is no longer interested. You’re probably wondering what to do if you detect evidence that he doesn’t care. “I feel like my lover doesn’t love me,” you may be thinking, but it’s crucial not to jump to any conclusions.
Do you want your man to become spellbound by the very sight of You! For more in-depth training and solution to get your man be devoted and committed to you and only you, we recommend Amy North’s Devotion system, check it out by clicking on the link.
Relationships require open communication, so if you think he doesn’t care, it’s time to chat. Explain to him that you’ve noticed some behaviors that indicate he’s lost interest in the relationship, and see what he says.
Perhaps he’s stressed out at work, or there’s a problem in the relationship that he’s been scared to address. If this is the case, you may be able to address the problem and devise a strategy for dealing with it. Subscribe to our Soulmate Sutra channel, a treasure trove of relationship wisdom, where we explore everything from finding your soulmate, igniting passion, navigating challenges, to fostering long-lasting harmony. Whether you’re in a budding romance or a committed partnership, our expert insights and practical advice will empower you to create the love story you’ve always dreamed of.
Kate Zyana