It’s difficult to let go of someone you still care for. You can’t picture living without that individual in your life. This is why some people snap as a result of their despair, lose the drive to live a productive life, or, in the worst-case scenario, commit suicide.
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However, the fact that you are reading this blog indicates that you want to overcome your sorrow, move forward, and live your life. That is a positive development. It may be a difficult path, but you are on your way to progressing.
When a relationship comes to an end, you may both believe that calling it a day was the appropriate decision. Our friend and relationship expert Amy North is teaching a magical set of words that will force any man to feel a level of desire for you beyond Love. The moment you said this magical set of words to a man, he will feel an emotional connection to you so powerful and his heart will be bound to you and only you. Click on the link to check it out for yourself.
This isn’t always the case, however; if you didn’t want things to end and still have strong feelings for your ex, moving on might be difficult. Part of the issue could be that you don’t want to move on; all you want is for your ex to change their mind and return.
We talk to a lot of folks who are in this scenario, especially on Live Chat, our free online counseling service. And, while there is no one-size-fits-all answer, there are a few things that can help you gain perspective and, with time, accept what has happened.
How to Get Over An Ex You Still Love, Here Are 16 Ways to Move On
Read more: What to Do if My Boyfriend Hurts Me and I Cannot Get Over It
Even if you still love your ex, there are 16 strategies to help you move forward.
1. Make every effort to defend your love.
A friend recently told me that if you love someone, you should fight for them as hard as you can—until you’re weary of fighting. I thought it was ridiculous because I was conceited. But I recognized she was correct. If you truly care about someone, don’t give up on them right away. Fight for your love, no matter how ridiculous it may sound. You may not succeed in reuniting with him/her, but at least you’ll know you tried your hardest to save your relationship. This will assist you in avoiding future regrets.
2. Accept that he or she is no longer with you.
If battling for your ex doesn’t work, you’ll need to move on to the next step: acceptance. You must accept the reality that your relationship is finished because there is nothing you can do to save it. Denying this isn’t going to assist you at all. That is why you must train your mind to believe that s/he will not return.
3. Believe that if you are destined to be together, he or she will return at some point.
This is not the same as holding on. You make yourself available to new possibilities. To make it simpler for you to accept that he or she is no longer with you, think that you will reunite someday if you were meant to be together. Leave everything to fate—whether you like it or not—because you’ve already done your part and nothing has occurred.
4. Let go of memories and objects that conjure up images of him or her.
I know it’s difficult, but if you truly want to forget about the individual, you must fearlessly let go of everything that binds you together, even memories. Stop reminiscing about your happy days together; it will only make things worse. Return his or her belongings, toss or burn what he or she provided you unless keeping them will have a significant negative impact on you.
5. Shift your attention to other vital aspects of your life.
Life isn’t all about passion and love. That indicates that even if you don’t have a partner or girlfriend, you can still live. Divert your focus to other aspects of your life, such as your profession and personal development. Consider how many career-oriented people put romance on the back burner in order to focus on their goals. Perhaps this point of view is appropriate for you right now.
6. In the meantime, turn off your social media accounts.
Stalking your ex is one of the temptations that brokenhearted people face. You can’t help but feel compelled to check your ex’s social media sites because you miss him/her. You want to know how he or she is doing and if there is any indication that he or she misses you. So, how are you going to move forward? To avoid this, go on an online hiatus for a few months or until you can no longer resist the urge.
7. He or she ceases to communicate with his or her family or friends.
You may continue to contact your ex’s relatives or friends in the hopes of maintaining contact with him or her. It’s as though you’re begging for their support in putting yourself back together. However, if your ex becomes enraged after learning about it, it’s a hint you should quit. You also make it difficult for you to forget about him/her.
Do you desire the type of relentless devotion that you only see in romance novels and Hollywood movies? Now you can, by learning this system and guide from our friend and relationship expert Amy North! Do this, and the thought of leaving you for another woman will be completely unimaginable to your man.
8. Find someone with whom you can share your feelings.
It’s beneficial to have someone who will patiently listen to your complaints and sobs, even if you’re only talking about the same issue. You don’t require as much assistance at this time. What you require is a sympathetic ear to whom you can communicate your feelings without fear of being judged. Find a family member or friend you can confide in and who understands your situation.
9. Do not rush to the next step.
I understand that you want to forget about the agony as soon as possible, but that is not the case. Allow yourself to be patient. The more you try to go ahead, the more difficult it becomes. Isn’t it true that you can’t force a wound to heal quickly? When you pull its skin off after thinking it has healed because it has dried up, blood seeps out again.
10. Stay away from being alone.
Depression is a common side effect of heartbreak, and you’re certainly aware of how painful it can be. Always surround yourself with people if you want to avoid or conquer depression. If you’re staying alone in your apartment, get a buddy to stay with you for a time, or go home to your family if possible. They will undoubtedly comprehend.
11. Engage in physical activity.
You should engage in physical activity, as I have stated in previous posts. Regularly exercise or participate in a sport that you enjoy. Aside from the pleasure it provides, which allows you to temporarily forget about your suffering, it also encourages your body to release endorphin, a pain-relieving hormone.
Read more: What Does A Husband Want From the Wife He Loves
12. Pay attention to other people who are important to you.
Your ex isn’t the only one you care about. Your family and friends are still there for you. Simply focus your attention and compassion on these individuals. They are the ones who have stuck with you during this difficult period, and they deserve to be treated as such. Spend time with your loved ones, particularly your family.
13. Put your attention on liking yourself.
Apart from your family and friends, you, too, are deserving of affection. Rather than believing you’re unlovable because your ex left you, be the first to cheer yourself up. Stay fit by eating well, getting adequate sleep, and avoiding stress. Pamper yourself and make yourself attractive—not for anyone else’s sake, but for your own.
14. Discover a new interest.
It’s not just romance that may keep you enthralled. Find out what you’re good at and what you’re interested in. Take advantage of this opportunity to discover your strengths. Perhaps you might take up a new interest, such as painting or playing an instrument. Concentrate your attention and energies on it to feel productive. You will be able to avoid depression as a result of this.
15. Be pleased for your ex-boyfriend or girlfriend.
If you still care about your ex, you must put his or her happiness ahead of your own. Even if it stings, wish him or her happiness in the new chapter of his or her life, even if it is without you. Love isn’t about pursuing one’s own interests. Even if it means making a sacrifice, you should desire the best for the person you love.
16. Make a conscious decision to be cheerful.
You can’t prevent all terrible things from happening because you can’t control everything. You can, however, control how you react to what happens around you. Rather than allowing despair and loneliness to overwhelm you, strengthen your will to choose happiness. Happiness, as the cliché goes, is a decision. Decide to always see the bright side. It is more difficult to say than to do, but it is not impossible.
On the other side, there are four strategies to get over your ex that are incorrect.
1) Make a comeback
Why it’s wrong: Getting a rebound after a breakup is one of the worst things you can do. This typical blunder is just another method to break your heart.
You’re latching on to someone else and projecting your insecurities from a past relationship without giving yourself the space or time to evaluate and grow.
Furthermore, rebounds are frequently shallow and superficial. Getting into a fleeting tryst, rather than boosting your confidence, is a definite method to undermine your self-worth.
Instead, consider the following options:
- Encourage platonic relationships and seek out positive reinforcement from friends and family.
- Allow yourself to be vulnerable and focus on becoming at ease with being alone.
- If you’re feeling lonely, make a circle of good friends and spend more time with them.
2) Maintain contact
Why it’s incorrect: After a breakup, some ex-partners remain friendly, which is admirable. However, it’s not a good idea to keep in touch with the other person right after the breakup.
Staying in touch, even if you think you’re simply being friendly, inhibits both parties from recovering their individuality.
You’re only prolonging your codependent relationship with each other, and you’re also risking making the same mistakes that lead to the breakup in the first place.
Instead, consider the following options:
Don’t try to force a friendship just after you’ve broken up with someone. Allow yourself some time to focus on personal development before determining whether or not to continue as friends.
Prioritize your sentiments over the feelings of others. Remember that you are no longer obligated to be sympathetic to their feelings.
Use your time apart from your ex to objectively examine them and emphasize the grounds for the breakup.
3) Reconsider your relationship choices.
Why It’s Wrong: Going down memory lane is rarely a good idea. It’s easy to tell yourself that “it wasn’t so horrible” and stick to your comfort zone rather than face the reality of being alone when you’re dealing with guilt, loneliness, and dread of being alone.
Nostalgia allows you to overlook the negative aspects of your relationship and romanticize the entire experience. You’re overlooking the very real reasons why the relationship didn’t work when you do this.
Instead, consider the following options:
- Stop putting yourself in the same category as the other person. You are no longer a part of the “we.” You are now your own “you” from here on out.
- Make peace with the choices you’ve made. Accept that the past is behind you and that the only thing you have control over is how you go.
- Rather than keeping it all in your brain, make a list of all the characteristics you dislike about the other person. If it was important to you before the relationship, there’s no reason why it won’t be important to you now that it’s done.
4) Have a smack talk with your pals
Why it’s wrong: It’s easy to express your frustrations to pals, but doing so will only exacerbate the unpleasant feelings you’re experiencing as a result of the split.
People like to believe that badmouthing your ex is a therapeutic experience, however in reality, it’s just a technique to get rid of trash feelings and become even more enmeshed in the breakup process.
It also detracts from the concept of concentrating on oneself. You’re involved in someone else when you’re badmouthing them, which pulls focus away from prioritizing yourself.
Instead, consider the following options:
- Concentrate on love, optimism, and acceptance. Make an effort to move away from wrath and toward forgiveness.
- Request that your pals refrain from bringing up your ex. Keep in mind that moving on is about who you are today rather than who you were during the relationship.
- Encourage your friends and family to think positively about the split and see it as a chance for growth and learning.
Getting your ex to admit that “I made a tremendous mistake” is a difficult task.
Not everyone is cut out for The Ex Factor.
In reality, it’s designed for a very specific person: a man or woman who has gone through a breakup and believes it was a mistake.
This is a book that outlines a series of psychological, flirtatious, and (some might say) devious tactics that a person might take to reclaim their ex.
The Ex Factor has only one goal: to assist you in reuniting with an ex.
This is the book for you if you’ve been dumped and want to take precise actions to make your ex think “hey, that person is truly fantastic, and I made a mistake.”
The goal of this program is to convince your ex to admit, “I made a major mistake.”
After a breakup, there is still life.
Even if you have lost the person you love, there are still things you can do. Allowing suffering to keep you from living is a mistake. Live for those who are always there for you. Live in order to achieve your goals. Live your life for yourself.
Do you want your man to become spellbound by the very sight of You! For more in-depth training and solution to get your man be devoted and committed to you and only you, we recommend Amy North’s Devotion system, check it out by clicking on the link.
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Do wish for the return of a lost lover? The “Return A Lover” book is not just a collection of words on paper; it’s a key that unlocks the door to a brighter, more fulfilling love life. The path to rekindling your lost love is right in front of you, and I urge you not to wait any longer. Click here to learn more.
Kate Zyana